Discover The Root Cause of Your Pain and Mobility Issues

Get your answer in minutes

HI THERE!

I'm Dr. Yvan Trinh

As a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist, I’ve helped hundreds of patients return to their passions—whether that be spiking a volleyball, hitting the running trail, or lifting their grandkids pain-free.

It’s my mission in life to help as many people as possible take control of their recovery, and I’m only just getting started.

Have you been struggling with a nagging injury that just won’t quit? One that makes you wish you could swap out your battered body for a shiny new model? I’ve been there myself, and it’s a real buzzkill.

Unfortunately, there’s no code for body swapping—yet. BUT, what if you could make your persistent pain or general stiffness a thing of the past?

What if you have a pain management system so effective that instead of slapping a Band-Aid on your problems, it erases the root cause of your discomfort —ensuring it stays gone, for good.

That’s exactly what I’m here for. After countless hours of advanced training and hundreds of patient success stories, I’ve developed a simple, proven system that gets to the source of the problem every single time.

Are you ready to regain your mobility and live pain-free?

It’s time to make pain and stiffness a distant memory – no body swap needed.

 

Check Out These Success Stories

here is some of my advanced doctoral training

Treat Your Own Injuries Online

With A Personalized Treatment Plan

On Demand Solutions

No more frequent PT visits or long waits for evaluations. Skip the hassle of commuting to see specialists and forget about referrals.

Tailored Exercise Plan

You’ll get a customized plan, designed to be done in 15 minutes or less, that adjusts based on your individual progress, addressing the root cause of your discomfort and preventing re-injury. With a clear direction, you can get consistent and predictable results every time.

Progress Tracking Tools

You’ll learn tools to track and monitor progress, so you can see improvements and make necessary adjustments in real time. This frees up your headspace for more meaningful things.

Expert Guidance

You’ll receive clear, easy-to-understand information about your pain and mobility issues, eliminating fear of re-injury and uncertainty. This way, you can confidently return to the activities you love. I do a monthly Q&A where you can send me questions directly.

Say hello to a pain-free life!

Getting Started is a Breeze

Pinpoint your problem

Take a quick assessment to find the source of your discomfort.

Follow your plan

Understand the cause and follow a step-by-step treatment specific to you.

Attend monthly check-ins

Get expert guidance and clear up any confusion.

Make consistent progress

Free up your headspace to plan your next adventure.

This system has changed countless lives.
Now it's your turn.

Become a Pain Free Champion climb that mountain like you mean it sleep through the night like a kid after a sugar crash pop out of bed like a squirrel on espresso with such good posture, you make a flagpole look slouchy conquer the workday and conga out the door where every day is so good, even the bad days have a blast before you realize you've been staring at this for a year

"Not only did we get to the root of the issue, she explained, often with anatomical diagrams, what was not working correctly

 We were able to identify what was causing my pain/discomfort. I'm now pain-free, and we're working on longer-term goals of improving my balance and stamina for vacations abroad. I can't thank Dr. Trinh enough for giving me therapy tools I can use if symptoms pop up again. "

Theresa Raichel

Balance and Stamina Issues

"Yvan finds the root of the problem without trying to just minimize symptoms.

She doesn't follow some cookie cutter approach, she uniquely treats YOU. In a lot of ways, I feel like she gave me my life back."

Kilen Murphy

Chronic Tennis Elbow

"Her knowledge base is extremely deep.

She has been able to identify and resolve every issue I have brought to her, regardless of what part of the body it involves."

Levi Cantrell

Non-healing Achilles Injury

"I felt like I was in a spiral before I met Yvan, and a few months later, I'm happier, healthier, and in a better place than I've been in for years.

Starting about two years ago, migraines and neck pain wrecked me. I was unable to work, exercise, or do much of anything."

Nick DePaula

Unrelenting Migraine Headaches

"I appreciate the scientific methods she uses to attack my areas of concern and find permanent solutions

I have tried everything, including medication, to stop the pain and recurring flare ups. I am amazed that through Dr. Trinh's program, the pain is not only being eliminated, but I am able to enjoy my favorite physical activities again!"

Angela Harris

Back Pain Since Childhood

"I can now sleep through the night without pain.

I started off not even being able to lift a full glass of water with my left arm or lay on my side and now it’s like I’m whole again! Thanks Dr. Trinh!"

Pia Meyer

Persistent Shoulder and Neck Discomfort

"Since working with Dr. Yvan, the pain from a chronic sports injury I had a little over 10 years ago is gone.

I’m able to do activities I thought I would no longer be able to do because of chronic pain."

Kristian Corbin

10 Years of Chronic Sports Injury

"I now have zero pain in my ankles throughout the day, and I feel even stronger in running than I had before.

I’m a runner, and I have suffered from 5 ankle injuries over the course of 3 years. Yvan immediately linked my ankle injuries to an issue related to the nerve that runs from my spine down to my ankles. Yvan is so intelligent and has a library of knowledge."

Mariah Morr

Recurrent Ankle Sprains

"Yvan has given me my life back.

 After 5 months of failed treatments for a car accident, when I first saw her, I couldn't rotate my neck or even touch my toes. Now, I am nearing completion of being back to my normal self."

Staci Baker

Neck Pain - Car Accident

"Since working with Yvan, my hip feels better than it ever has.

I injured my hip 9 years ago while living abroad. I’ve worked with 14 different physical therapists (and 60 different professionals) with no improvement. I had very little hope left of living a normal life without pain again."

Jennifer Murphy

9 years of Constant Hip Pain

"What sets Yvan apart is her unique ability to really break things down and explain what is going on with the body.

I have since been able to return to practicing yoga, dancing, hiking and working out without ankle pain."

Gloria Wu

Ongoing Ankle Pain

"Yvan is the most qualified Physical/Sport Rehab Therapist I have come across

(Being a personal trainer and athlete for the past 10 years I have worked with a lot). Her knowledge base is extremely deep. She has been able to identify and resolve every issue I have brought to her, regardless of what part of the body it involves."

Levi Cantrell

Personal Trainer & Athlete

"Yvan gave me the confidence to get back into my active lifestyle.

I had resigned myself to the fact that I would never regain my athletic mobility.  That was until I started working with Yvan. She helped me regain my mobility and eliminated my back and shoulder pain."

Ruby Grace Rosale

Chronic Back and Shoulder Pain

"Dr. Yvan Trinh was able to pinpoint where my pain was coming from within a few minutes of taking a look at me.

Now, I am able to enjoy my favorite sports like volleyball, tennis and soccer without a problem. I am now able to jump, kick, swing and dive pain free."

Anthony Almonte

Ongoing Back and Hip Injury

"Since working with Yvan, my mobility has come back - even better than before the wreck!

I was in a car accident where I sustained neck and back issues. She was able to treat these areas and pinpoint  issues and along in my hip… and this made my running and jiu jitsu so much better!"

Ryan Custodio

Neck and Back Pain From Car Accident

Take the Assessment Below to Uncover the Cause of Your Pain and Limited Mobility